To heal is to touch with love that which we previously touched with fear.
— Stephen Levine
Our Services
I work primarily with adolescents, adults, and couples addressing issues across the lifespan.
Individual Counselling
As a therapist, I work to understand your unique circumstances to help you explore feelings, beliefs, and work through challenges. I come alongside you to set goals and help you work towards a desired change.
Couples Counselling
Whether you’re dating, cohabiting, or married, you know relationships can be challenging. As a couple, you can benefit from having me come alongside to help you identify the root of issues that may be challenging your relationship. I will help you attune to each other and build a stronger and healthier relationship.
Career/Life Coaching
My goal in career counselling is to not only help you make the decisions you need to make now, but to give you the knowledge and skills you need to make future career and life decisions.
As a career practitioner, I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”
– Socrates