Meet Opal

Opal Virgo, BA, MC, C.C.C (10007021) is a Canadian Certified Counsellor and member of the Canadian Counselling and Psychotherapy Association. In addition, she holds a certificate as a Career Development Practitioner from Simon Fraser University. Her genuine care and passion for working with people led her to pursue her Masters in Counselling Psychology at the University of Lethbridge. Opal’s combined professional experience spans over 12 years, which includes working with diverse populations as a counsellor, employment counsellor, and career advisor.

Her extensive work with individuals from community, private, and educational settings provides context for understanding the many challenges and stressors faced by families and individuals today. She works primarily with adolescents, adults, and couples addressing issues across the lifespan.

Her clients receive help for a wide range of issues including but not limited to:

• Stress, anxiety, depression, postpartum depression

• Coping with the symptoms of abuse (emotional, physical, and sexual)

• Marriage and relationship issues (separation, divorce, and blended families)

• Traumatic life experiences impacting sense of self, low self esteem, guilt, or shame

• Vocational and workplace issues

• Life transitions (moving, changing jobs, leaving home, or medical diagnosis)

Learn more.

Whether you feel overwhelmed, stuck, have been impacted by trauma, loss or grief, or need assistance navigating life’s challenges,

I welcome the opportunity to work with you.